Mind, Body and Spirit



The integration of mind, body and spirit wellness is woven throughout each Well Part Coaching Service: Life Transformation, Healthy Business Cultures and the namesake Mind, Body and Spirit.

This specialized service area will focus on holistic health care practices to awaken and amplify the client's ability for self healing. Whether spiritually or biologically based, each energy practice can be utilized to complement the client's existing belief system or course of treatment. ”.  As deemed appropriate, Life Transformation Coaching may harmoniously augment these services.

Important Note: These practices are not a substitute for medical or psychological diagnosis and treatment.

Spiritually Based Energy Therapy

Reiki ("RAY-kee") is a Japanese word meaning "Universal Life Energy." Spiritual energy is channeled through the hands of the Reiki practitioner to the client. Personal growth inducing, stress reducing, balance restoring, renewing and relaxing, Reiki promotes the highest healing good for all living things. As the spirit is healed, a connection is made with the client's innate capacity to heal.

Each person will have his or her own unique experience during a Reiki session. Feelings expressed include warmth, relaxation, tingling, vibrations, magnetism, coolness or nothing at all. For some the impact will be immediate. For others it will be progressive. Reiki delivers precisely what your system needs in the way that you need it, at the time you are receiving it.

Namaste ("Na-ma-stay").

(Note: Following are some definitions of Namaste.)

  • The Divine in me blesses and honors the Divine in you.
  • The God in me greets the God in you.
  • The Spirit in me meets the same Spirit in you.


Biologically Based Energy Therapy

Bach Flower Essences represent a natural system of healing which views the whole person - body, mind and spirit - and works on his or her emotional/spiritual condition. There are 37 preparations made from non-poisonous wild flowers, 1 made from natural spring water with healing properties and 1 combined flower essence formulation. They are designed to assist people in alleviating their reactions to stress, transforming negative attitudes into positive ones, connecting with their innate potential for emotional balance and freeing the physical system to fully engage in well-being.

Whether utilized for prevention or transformation, the flower essences increase one's potential for balance, wellness and personal growth. According to Dr. Bach, each flower essence has a unique effect on emotional healing. "The action of these essences is to raise our vibrations and open up our channels for the reception of our Spiritual Self, to flood our natures with the particular virtue we need and wash out from us the fault which is causing harm."

From mental stress to mental strength.

From fear and fatigue to fortitude and fuel.